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Enjoying Outdoor

Alicia Gonzalez
MSW, RSW
Youth & young adult EMDR Therapist 

Alicia Gonzalez.jpg

Specialties:

  • Youth & Young Adults

  • Anxiety

  • Self-Compassion

  • Trauma
  • Shame
  • Perfectionism
  • Cultural Support and Identity
  • Academic Stress
  • Relationship issues

Expertise & Career

  • Registered Social Worker

  • The Foundry - Walk In Clinic Therapist (Practicum Student); Student Family Navigator

  • Student Counsellor with Third Space Charity and UBCO Social Work Mental Health Clinic

  • Researcher at Youth Mental Health Lab (barriers to mental health services)

  • Crisis Services Responder with The Crisis Centre of BC in Vancouver. 

Meet Alicia Gonzalez

she/her/hers

I work with youth, young adults, and students experiencing anxiety, depression, loneliness, shame, lack of compassion, lack of motivation, low self-worth, emotional awareness and expression, emotional regulation, loss of identity, relocation and cultural adaptation, academic stress, test anxiety, perfectionism, and overwhelming feelings of worry, tension, and panic. 

 

As a newcomer to Canada, I grasp the intricacies of identity and the challenging journey of finding belonging. I also recognize how daunting and intimidating vulnerability can feel. No one teaches us how to manage our emotions or how to live after experiencing traumatic experiences. And yet, I have had the privilege of witnessing clients’ innate ability to heal, adapt, and overcome, all while discovering themselves beyond what happened to them. My goal is to cultivate an empowering space where individuals can face their challenges while feeling confident, safe, and free to be themselves. I centre clients as the experts of their own lives (because you are!) and empower them to embrace their strengths while gaining practical strategies for a more fulfilling life. It's my belief that through this process of exploration, clients can not only heal but also discover new possibilities in their lives.

 

With a Master’s of Social Work, I ground my practice in evidence-based approaches, including EMDR, Cognitive Behavioural Therapy, Solution-Focused Therapy, and Internal Family Systems Therapy. My approach is strength-based and rooted in the principles of inclusivity, respect, compassion, and non-judgment. 

 

I applaud your courage as you search for support, and I look forward to honouring you, wherever you are in your story.

Education

  • Masters of Social Work from UBC, Okanagan

  • Bachelor of Art in Political Science from UBC, Vancouver

Additional Training

Alicia is currently accepting new clients.

You can book in with her online here.

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